Cooking ground beef is a great way to create hearty, nutritious meals that the whole family will love. But how long does cooked ground beef last in the fridge? If you don’t store it properly or leave it out for too long, cooked ground beef can spoil quickly and increase your risk of foodborne illnesses. Read on to learn more about how long cooked ground beef lasts in the refrigerator and some tips on safely storing and consuming this versatile ingredient!
Contents
- 1 What Is Ground Beef And Its Types?
- 2 What Are The Benefits Of Ground Beef?
- 3 How Long Does Raw Ground Beef Last In The Fridge?
- 4 How Long Does Cooked Ground Beef Last In The Fridge?
- 5 Factors Affect To How Long Does Cooked Ground Beef Last In Fridge
- 6 Benefits To Know How Long Does Cooked Ground Beef Last In Fridge
- 7 How To Store Cooked Ground Beef?
- 8 Tips For Safely Storing Cooked Ground Beef
- 9 How To Defrost Cooked Ground Beef?
- 10 How To Heat Leftover Cooked Ground Beef?
- 11 How To Know If Cooked Ground Beef Is Spoiled?
- 12 Conclusion: How Long Does Cooked Ground Beef Last In The Fridge?
- 13 FAQ: Cooked Ground Beef
- 13.1 Is it safe to eat cooked ground beef after 5 days?
- 13.2 Can you eat cooked ground beef after 7 days?
- 13.3 How long will cooked ground beef keep in the refrigerator?
- 13.4 How do you know if cooked ground beef is bad?
- 13.5 Can I eat 4-day-old cooked ground beef?
- 13.6 Is cooked ground beef good after 7 days in the fridge?
- 13.7 How long can you eat leftover ground beef?
- 13.8 Can you eat cold cooked ground beef?
- 13.9 Can you get food poisoning from cooked ground beef?
- 13.10 How many times can you safely reheat cooked ground beef?
- 13.11 Is it safe to reheat cooked ground beef twice?
What Is Ground Beef And Its Types?
Before we get into the details of how long does cooked ground beef last in the fridge, let’s start by looking at what it is. Ground beef is any ground or chopped up cut of meat from a cow, including chuck, round, sirloin, and brisket. It can be sold as ground beef patties or in tubes as hamburger meat. Ground beef can range in fat content from very lean to 80% lean 20% fat. Depending on the fat content, it may have a different texture and flavor.
It is important to understand the types of ground beef available before using it. Some popular varieties include:
- Regular Ground Beef – This type of ground beef has 80% lean 20% fat content, making it perfect for burgers or other dishes that need extra moisture and flavor.
- Lean Ground Beef – As the name implies, this type of ground beef has less fat – usually 73% lean and 27% fat. It is perfect for dishes that don’t need extra moisture or flavor, like tacos or chili.
- Extra Lean Ground Beef – This type of ground beef has 90% lean 10% fat content, making it a healthier option than regular or lean options. However, it does not have as much flavor or moisture.

What Are The Benefits Of Ground Beef?
Ground beef is an excellent source of protein, vitamins and minerals. It’s also relatively low in fat, with some leaner varieties containing only 4 grams of fat per serving. Lean ground beef is also higher in iron than chicken and turkey, making it a great option for vegans or vegetarians who don’t consume red meat.
How Long Does Raw Ground Beef Last In The Fridge?
Raw ground beef will last in your refrigerator for up to two days. It is important to store raw ground beef in its original packaging and place it on the bottom shelf of your fridge where it is cooler than other shelves. You should also make sure that you use or freeze the ground beef within those two days so as to not risk spoiling the meat.
How Long Does Cooked Ground Beef Last In The Fridge?
So, how long cooked ground beef lasts in the fridge? Cooked ground beef should be stored in the fridge for no more than 3-4 days. This is because cooked ground beef has already been exposed to high temperatures during cooking, which can increase the risk of bacteria growth if it’s not refrigerated quickly enough. To keep your cooked ground beef safe, store it in an airtight container and make sure that you consume it within those 3-4 days. If you have leftovers, make sure to reheat them thoroughly before consuming.
You can also freeze cooked ground beef in an airtight container for up to four months without compromising taste and quality. When you’re ready to enjoy your frozen ground beef, let it thaw in the refrigerator overnight or use the defrost setting on your microwave.

Factors Affect To How Long Does Cooked Ground Beef Last In Fridge
Remember, how long cooked ground beef lasts in the fridge depends on a few different factors. First, make sure that you store it properly and keep it away from any sources of heat or light, as these can speed up spoilage. Also, consider the fat content of your ground beef – leaner varieties tend to last longer than regular or extra-lean ones. Finally, make sure that your cooked ground beef is not left out at room temperature for more than two hours so as to avoid any bacterial growth. By following these guidelines, you can safely enjoy cooked ground beef for up to 4 days in the refrigerator.
Benefits To Know How Long Does Cooked Ground Beef Last In Fridge
Knowing how long cooked ground beef lasts in the fridge is important for food safety and quality. Knowing this information can help you to avoid foodborne illnesses by ensuring that your ground beef is stored properly and consumed within a reasonable amount of time. It can also help you to save money by avoiding wasting any leftover cooked ground beef that may have gone bad due to improper storage or handling.

How To Store Cooked Ground Beef?
In order to ensure that your cooked ground beef stays safe and fresh for as long as possible, it is important that you store it properly. Store cooked ground beef in an airtight container and place it on the bottom shelf of your refrigerator. Make sure to consume the cooked ground beef within 3-4 days or freeze it for up to four months if you aren’t able to eat it within that timeframe. Before reheating or consuming frozen ground beef, make sure to thaw it in the refrigerator overnight. It is also important to properly heat and cook ground beef before consuming it to decrease your risk of foodborne illnesses.
Tips For Safely Storing Cooked Ground Beef
When storing cooked ground beef in the fridge, make sure that it is in an airtight container and place it on the bottom shelf where it will stay cooler than other shelves. You should also make sure to consume the ground beef within 3-4 days of cooking. To ensure maximum safety, you should reheat leftovers until they reach an internal temperature of 165°F (74°C).
When you’re ready to enjoy your frozen ground beef, let it thaw in the refrigerator overnight or use the defrost setting on your microwave. Finally, never leave cooked ground beef at room temperature for longer than two hours as this can increase your risk of foodborne illnesses.

How To Defrost Cooked Ground Beef?
Defrosting cooked ground beef is easy and can be done in a few different ways. The best way to defrost your cooked ground beef is to leave it overnight in the refrigerator. This will allow for even thawing without compromising taste or quality. You can also use the defrost setting on your microwave, just make sure that you do not cook it before it is thawed completely. Finally, you can also place the cooked ground beef in a bowl and let it sit in cold water for several minutes until it has thawed.
How To Heat Leftover Cooked Ground Beef?
When heating cooked ground beef, make sure to heat it until the internal temperature reaches 165°F (74°C). You can reheat leftovers in the oven or on the stovetop. When using the oven method, preheat your oven to 350°F (175°C) and wrap your cooked ground beef in an aluminum foil packet so that it stays moist and flavorful. To reheat on the stovetop, use a non-stick skillet over medium-low heat and stir the cooked ground beef frequently until it is heated through.
No matter what method you choose for reheating your cooked ground beef, make sure that it reaches an internal temperature of 165°F (74°C) before consuming to prevent foodborne illnesses.

How To Know If Cooked Ground Beef Is Spoiled?
If your cooked ground beef has been stored for longer than the recommended 3-4 days, it is important to check it before consuming. You can tell if your cooked ground beef has gone bad by smelling it and looking for any signs of discoloration or mold. If the cooked ground beef smells off and has a slimy texture or an unnatural color, then it has most likely gone bad and should not be consumed. Additionally, if the cooked ground beef has been left out at room temperature for longer than two hours then it is best to discard it as this can increase your risk of foodborne illnesses.

Conclusion: How Long Does Cooked Ground Beef Last In The Fridge?
So we have answered the question how long does cooked ground beef last in the fridge. Cooked ground beef should be stored in the fridge for no more than 3-4 days or frozen for up to four months. To ensure maximum safety, store it in an airtight container and place it on the bottom shelf of your refrigerator. Finally, if cooked ground beef has any signs of discoloration or mold, it should not be consumed and should be thrown away immediately. Thank you for reading at johnnygrits.com.
FAQ: Cooked Ground Beef
Is it safe to eat cooked ground beef after 5 days?
Rest assured that with proper storage techniques, as advised by the USDA, your cooked beef can be preserved in a freezer, granting you a greater window of time to relish its delicious flavors. Extend the lifespan of your culinary creations beyond the typical three or four days and savor every bite.
Can you eat cooked ground beef after 7 days?
For optimal taste and food safety, it is crucial to note that uncooked meat can be safely stored in a refrigerator for a maximum of three days. However, if you require a longer storage solution for your raw ingredients, freezing is the recommended method. Before freezing, make sure to properly seal the meat with airtight packaging to maintain its quality and freshness for several months.
How long will cooked ground beef keep in the refrigerator?
Proper storage is crucial in avoiding food-borne illnesses, especially when it comes to cooked ground beef. To retain its freshness and taste, refrigerate your cooked ground beef within two hours if the temperature is below 90°F, and within one hour if it is above that. By doing so, you can safely enjoy your meal up to four days later!
How do you know if cooked ground beef is bad?
Ensuring the quality of cooked ground beef is crucial for a delicious dining experience. Our senses play a vital role in determining if it is safe to consume. Watch out for telltale signs like sour odors or a slimy texture, which are indications that it has gone bad. When in doubt, it’s better to err on the side of caution and avoid any potential risks.
Can I eat 4-day-old cooked ground beef?
To ensure the best quality and safety, refrigerate ground beef up to two days or freeze it for up to four months. Remember, maintain a minimum internal temperature of 160°F (71°C) for optimal safety.
Is cooked ground beef good after 7 days in the fridge?
For optimal freshness, it is recommended by the U.S. Department of Agriculture to consume cooked ground beef within two days of purchasing. Alternatively, freezing can be considered to maintain its quality.
How long can you eat leftover ground beef?
Safeguard its quality and freshness by refrigerating it promptly after cooking. For ultimate taste, consume within 3-4 days. Alternatively, freeze and extend its lifespan for up to 4 months!
Can you eat cold cooked ground beef?
If the ground beef is cooked completely and promptly refrigerated after preparation, it can be safely enjoyed chilled within two hours of being removed from the heat.
Can you get food poisoning from cooked ground beef?
The potential risks of consuming cooked ground beef are worth considering. There is a genuine possibility of contracting food poisoning from E. coli bacteria. Symptoms such as abdominal cramps, watery diarrhea, and vomiting can emerge within days of eating contaminated ground beef. This is particularly concerning for individuals with weakened immune systems who may be more susceptible to infection.
How many times can you safely reheat cooked ground beef?
There is no need to restrict yourself when it comes to reheating your homemade leftovers. Feel free to enjoy your delicious meal as many times as you’d like without any worries.
Is it safe to reheat cooked ground beef twice?
While the Food Standards Agency suggests only reheating once, it is actually safe to do so multiple times if done correctly. Although the taste and texture may not be improved, the beef should still be safe to eat.

Christopher Muller is the co-owner and executive chef for Johnny Grits, a charming southern restaurant in Tarpon Springs. With a passion for freshly made classic southern meals, he puts innovation and creativity into every dish that comes out of his kitchen. He has created innovative recipes like the signature “grit skillet sides,” which include savory ingredients folded into delicious grits such as bacon and blue cheese, three-cheese, mushrooms and Swiss cheese, or sautéed mushrooms with truffle oil. Christopher’s drive to bring new flavors to traditional dishes makes Johnny Grits an exciting place to enjoy a meal.